TOT is not heavily split in the current catalog, but the short label still hides the underlying IANA zone and any future policy change. The safe pattern is to write the abbreviation for humans and the zone for machines.
Pacific/Tongatapu sits at one of the far edges of the offset spectrum (+13:00). Pages and software that assume "close to UTC" often render TOT incorrectly, so explicit handling is more important here than on UTC-adjacent zones.
For precise work, the safest equivalent of TOT is the exact IANA zone used by your city or system. Pacific/Tongatapu sits at +13:00, ahead of UTC, which means daily logs in this zone reach a new calendar date before UTC does — a small detail that breaks date-based reporting if missed.
Within this single zone (Pacific/Tongatapu, +13:00), TOT is unambiguous, so the abbreviation and the IANA zone effectively interchange.