Heure Actuelle à Manama, Bahreïn — AST.

Manama is the capital and largest city of Bahrain, with an approximate population of 743,066 as of 2025 estimate. Long an important trading center in the Persian Gulf, Manama is home to a diverse population. After periods of Portuguese and Persian control and a short invasion from the ruling dynasty of Saudi Arabia, followed by a longer invasion by Oman, Bahrain established itself as an independent nation in 1971 following a period of British hegemony.

From Manama the nearest of our reference hubs are Dubai (~483 km), London (~5,072 km), Singapore (~6,319 km), while Los Angeles sits about 13,209 km away — useful framing when someone needs a feel for whether a meeting is a regional hop or an intercontinental call.

Manama sits inside Bahreïn — the Western Asia subregion, capital Manama, languages Arabic, currency BHD (.د.ب).

Jidd Ḩafş (4 km), Al Muharraq (4 km), Madīnat ‘Īsá (7 km), Sitrah (9 km) are the nearest cities WorldClockTools indexes around Manama — that's the cluster to use when scheduling spills past the city limits.